National Hot Pastrami Sandwich Day
Ingredients
2 slices Rye Bread
1 tsp Mustard
Lettuce leaf
2 slices Tomatoes
2 oz Pastrami
1/2 oz Swiss Cheese
Directions
1. Top one slice of Rye Bread with mustard, lettuce, tomato, pastrami, and Swiss cheese.
2. Top with the second slice of rye bread.
3. Heat in oven or toaster oven until Swiss cheese melts.
Notes
The sandwich is high in saturated fat and sodium. Balance the rest of your day by choosing foods low in sodium and saturated fat. An educated consumer has the ability to make wise food choices.
Nutritional Information
Dietitian Blog List
-
Move Over, White and Gray Kitchens — There’s a New Neutral in Town
-
It's warmer than white or gray, but not quite beige or taupe, or even
greige. *READ MORE...*
6 hours ago
-
Free 7 Day Healthy Meal Plan (April 22-28)
-
A free 7-day, flexible weight loss meal
plan including breakfast, lunch and dinner ideas and a shopping list. All
recipes include macros and Weight Watcher...
8 hours ago
-
The Best Countertop Ice Makers for Fancy Cocktails and Chilled Drinks
-
Whether you’re craving Sonic-style ice or you just need lots of extra ice
quickly.
11 hours ago
-
Sweet and Spicy Salmon Bites
-
Recently I have been having fun making random recipes from Instagram reels,
this was a winner I slightly modified it by using peri peri sauce for a
littl...
5 weeks ago
-
Preserving Cherries: Turning Your Harvest into Jams, Jellies, and More
-
Summer is a time of bounty in British gardens, with cherry trees laden with
ripe, juicy fruit. Cherries are not only delicious to eat fresh, but they
also ...
2 months ago
-
Ketogenic diets: What the science says - American Society for Nutrition
-
Ketogenic diets: What the science says American Society for Nutrition
3 years ago
-